Can you regulate periods

Why is My Period Late? This bleeding typically lasts about five days. Then, the monthly cycle repeats itself. What is an Irregular Period? Reasons for a Late Period, Missed Period or Irregular Period There are a number of reasons why you may have an irregular, missed or late period, ranging from stress to more serious medical conditions. Common causes of irregular periods include: Uncontrolled diabetes — If you have uncontrolled diabetes, you may have irregular periods because the interaction between your blood sugar levels and hormones can disrupt your menstrual cycle.

Eating disorders — If you have an eating disorder, such as anorexia or bulimia, you may have irregular or missed periods. This is because your body is not producing and circulating enough hormones to control your menstrual cycle. This may include medication, radioactive iodine therapy or surgery. Stress and eating disorders : Psychological therapy may help if emotional stress, an eating disorder, or sudden weight loss have triggered irregular periods. This may include relaxation techniques, stress management, and talking to a therapist.

The doctor may prescribe metformin, an insulin-lowering oral drug for type 2 diabetes , which can help ensure ovulation and regular periods. A low-dose birth control pill that containing a combination of estrogen and progesterone may help.

This will decrease androgen production and will help to correct abnormal bleeding. Alternatively, taking progesterone for 10 to 14 days each month is likely to regulate the periods. Irregular periods can indicate a problem with fertility, but this is not always so. Ovulation can occur, even while menstruation is irregular. Here are some things you can do to track ovulation :. If irregular periods are linked to fertility problems, these records will help a doctor reach a diagnosis.

Many people experience symptoms, such as cramps, acne, or tender breasts, when a period is on its way. Learn the signs a period is coming. When a period comes early, it is often no cause for concern. Learn about some potential causes of an early period and when to see a doctor. Some menstrual problems, such as painful, heavy, or absent periods, are common, but treatments and self-care techniques can help. Learn more here. DivaCups are environmentally sustainable, reusable menstrual products.

Learn about how to use them and how they compare with other menstrual products. What you need to know about irregular periods. Share on Pinterest Cancer of the uterus or the cervix can cause unusual bleeding. The problem probably will not get better without medical care. Based on your answers, you may need care right away.

The problem is likely to get worse without medical care. Based on your answers, the problem may not improve without medical care. Based on your answers, you need emergency care.

Call or other emergency services now. Sometimes people don't want to call They may think that their symptoms aren't serious or that they can just get someone else to drive them. But based on your answers, the safest and quickest way for you to get the care you need is to call for medical transport to the hospital.

There is no home treatment for missed or irregular periods. But the following information may help you find the cause of your missed or irregular periods:. Do a home pregnancy test if you have had sex since your last period. If the result is positive, practice the following good health habits until you see your doctor:.

If the home pregnancy test is negative but you continue to have pregnancy symptoms, it is a good idea to see your doctor to confirm the results. Practice good health habits until you see your doctor. Call your doctor if any of the following occur during home treatment:. Here are some steps you can take to help prevent missed or irregular periods. If you participate in endurance sports , you may miss periods or stop menstruating.

Eat a healthy, balanced diet, and keep track of your periods. Tell your doctor about any changes in your menstrual periods. To prepare for your appointment, see the topic Making the Most of Your Appointment. You can help your doctor diagnose and treat your condition by being prepared to answer the following questions:.

Blahd Jr. Author: Healthwise Staff. Medical Review: William H. This information does not replace the advice of a doctor. Healthwise, Incorporated disclaims any warranty or liability for your use of this information. Your use of this information means that you agree to the Terms of Use and Privacy Policy. Learn how we develop our content. To learn more about Healthwise, visit Healthwise. Healthwise, Healthwise for every health decision, and the Healthwise logo are trademarks of Healthwise, Incorporated.

Topic Overview Most women have between 11 and 13 menstrual periods each year. If you are not pregnant, other causes of missed or irregular periods include: Excessive weight loss or gain. Although low body weight is a common cause of missed or irregular periods, obesity also can cause menstrual problems.

Eating disorders, such as anorexia or bulimia. For more information, see the topic Anorexia Nervosa or Bulimia Nervosa. Increased exercise. Missed periods are common in endurance athletes. Emotional stress. Medicines such as birth control methods, which may cause lighter, less frequent, more frequent, or skipped periods or no periods at all. Hormone problems. This may cause a change in the levels of the hormones that the body needs to support menstruation.

Illegal drug use. Problems with the pelvic organs , such as imperforate hymen , polycystic ovary syndrome , or Asherman's syndrome. Many women do not resume regular periods until they have completed breastfeeding. Check Your Symptoms Have you missed any periods, or have your periods been irregular? Irregular means different than what is normal for you more or less often, longer or shorter, heavier or lighter. How old are you? Less than 15 years. Are you male or female?

Your doctor will work with you to determine the underlying cause and develop a plan that suits your needs. This may take a bit of trial and error, so be open with your doctor and give it time. You may see red, brown, and even black blood during your period. Here's what the different period blood colors mean and when to see your doctor. An early period isn't always cause for concern. Everyone's menstrual cycle is different. Your cycle starts the first day of your period and ends the….

Worried about a late period, but know you aren't pregnant? Missed or late periods can happen for plenty of other reasons. Read on to learn about them. How late is too late for a period to come? We'll break down how to know if it's late or just not coming this month and some common reasons why.

For most menstruating people, period cravings are just a part of life. Here's a look at why they happen, whether they're a sign of pregnancy, and how…. Anyone with a period may be looking for a sustainable way to manage menstruation. Read on to see if a menstrual cup like the DivaCup is right for you. COVID may temporarily affect your period, and researchers aren't exactly sure why. The most common symptoms seem to be light periods or longer…. Health Conditions Discover Plan Connect.

Mental Health. Diet changes Dietary supplements Herbal supplements Healthy weight Regular exercise Sleep habits Stress management Acupuncture Hormonal birth control Effect on fertility See a doctor We include products we think are useful for our readers. Examine your diet. Consider dietary supplements. Try herbal supplements. Maintain a healthy weight.

Get regular exercise. Practice good sleep habits. Reduce stress. Try acupuncture. Take hormonal birth control.

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