Bloating how many pounds

Pakistan skipper Babar Azam on Thursday described Hasan Ali as "a fighter" who will bounce back from dropping a catch off Matthew Wade in a key moment of the T20 World Cup semi-final which Australia won by five wickets on Thursday.

Here's what health officials think is happening. Close this content. Read full article. Kalista Dwyer is a year-old content creator who recently documented her journey with extreme bloating and weight gain on TikTok. Story continues. Our goal is to create a safe and engaging place for users to connect over interests and passions.

In order to improve our community experience, we are temporarily suspending article commenting. Today's Top Stories. Taraji P. Accessible Beauty Products For All. Replacing some daily sources of carbs with high-protein foods, such as lean meats, eggs, and soy products, can reduce the buildup of water weight. Vitamin B-6 and magnesium oxide can be effective natural remedies for fluid retention.

These supplements work with the kidneys to help the body flush extra water and sodium from the system. Studies show that these two supplements are very effective at relieving the symptoms of premenstrual syndrome or PMS, including water retention.

They can also reduce abdominal bloating, swelling in the legs, and breast tenderness. It is best for someone to talk to a doctor before taking new supplements, as they can have side effects or interactions with other medications.

Exercise lets the body sweat out extra water. This causes water weight to drop immediately after exercise. A workout also stimulates blood flow and improves circulation, which can reduce fluid buildup throughout the body, especially in the legs and feet. Exercise reduces water weight even more by burning through glycogen energy stores. However, replacing lost fluids is vital after any physical activity to avoid dehydration.

Water pills can treat mild fluid retention, as prescribed by a doctor. These pills work as diuretics, meaning they make a person urinate more often. Urination lets the body get rid of excess water and sodium. Water pills are not recommended for long-term use. They should always be used as instructed by a doctor to avoid dehydration or mineral deficits. Anyone can experience fluid retention, but some risk factors increase the chances of it occurring.

These include:. PMS is a collection of symptoms that happen in the days prior to your period. The symptoms of PMS can be both emotional and physical. Two of the physical symptoms of PMS are bloating and weight gain. Bloating occurs due to water retention, which, like many other PMS symptoms, is caused by hormonal changes. Many PMS symptoms can be eased with lifestyle changes like regular exercise, eating a healthy diet, and getting enough sleep. Bloating is a potential early sign of pregnancy.

This often feels similar to the bloating that you experience prior to getting your period. Other early pregnancy symptoms include:. Unexpected weight gain is also a symptom of pregnancy. However, it may not be noticeable early on. During pregnancy, most women gain the majority of their pregnancy weight after week PCOS happens when levels of androgens male sex hormones are higher than normal.

This can have a variety of effects on your body, such as interfering with your cycle and causing excess hair growth. Another potential side effect is weight gain. Weight gain due to PCOS often happens around the abdomen, which may cause your stomach to appear distended or bloated. Some medication options include:. Endometriosis is a condition in which the lining of the uterus endometrium grows outside of your uterus. Endometriosis can also cause abdominal bloating. This may be due to:.

This may be due to several factors associated with endometriosis, including:. Endometriosis is treated with medications, which can include hormonal birth control, gonadotropin-releasing hormone GnRH agonists, and pain relievers. In cases where symptoms are severe, surgery may be an option. In some cases abdominal swelling with weight gain can signal an underlying condition that needs medical attention. See your doctor if you experience swelling and weight gain that:.

They may be able to recommend an alternative medication or treatment.